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  • Blog, Habits & Goals

    How to Tweak Your Environment & Mindset to Finally Reach Your Goals

    • June 14, 2020
    • by Shelly
    reach your goals

    If you’re tired of giving up on your New Year’s resolutions, it’s time to adjust your environment and your mindset so you can see success. This is not about making your goals easier; it’s about making small changes in our everyday lives that will make the process of reaching our goals easier. 5 Easy Ways […]

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  • Personal Development

    5 New Things I’ve Been Trying (and 1 I’m Giving Up)

    • May 11, 2020
    • by Shelly
    workout-1

    This post contains affiliate links. If you purchase using my link I will receive a small but thankful commission. I think it’s so important to always try new things and constantly look for ways to improve your life (even if that means trying things that you eventually decide don’t work). I mean, how else will […]

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  • Wellness

    Choose Positivity…How to Find the Silver Lining in Every Situation

    • May 7, 2020
    • by Shelly
    good vibes only

    When you’re faced with adversity, you have two choices: Focus on the negative and wonder why you’re always dealt such a rotten hand in life; or focus on the positive and search for the lesson in every situation. Life is truly about the choices you make and choosing a positive or negative outlook is very […]

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  • Inspiration & Motivation

    How to Embrace Fear Even When You’re Scared

    • April 27, 2020
    • by Shelly
    I-am-brave

    I’ve heard people talk about leaning into fear and embracing fear. I listened when they said it’s ok to be scared, just do it anyway. I nodded my head with the collective body and agreed I would do that when the time came. I thought I understood what it meant. I mean, I’ve done scary […]

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  • Habits & Goals

    5 Ways to Turn a Bad Habit into a Good One

    • April 20, 2020
    • by Shelly
    bad habits

    We all have bad habits; it’s a fact of life because we’re human and imperfect. The good news is that bad habits can be changed with some discipline and work. Changing bad habits doesn’t happen overnight but simply acknowledging the bad behavior is the first step toward change. Here are some tips for changing bad […]

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